Food & Your Liver
Liver Health 101: Allow Forbidden Rice in Your Diet
Forbidden rice has transitioned from being a forbidden food in ancient China to a recommended one for anyone wanting dietary liver support.
How a Healthy Liver Enhances Your Life
While you may know how a compromised liver can impact your body, it’s equally important to know the benefits of a healthy one, and how it improves your life.
An Ancient Chinese Secret for Supporting Your Liver
Move over raisins – wolfberries are really something to howl about when it comes to liver healthy snacking.
Want to Improve Your Liver Health? Eat an Orange.
New research may reveal that oranges are even better for our liver health than currently believed.
4 Reasons to Protect Your Liver with this Medicinal Mushroom
Discover how chaga, a little-known treasure from Siberia, can help protect and support your liver.
5 Significant Liver Health Benefits of Arugula
We know that greens are good for us, but choosing the best one for liver health is no simple feat. Although it’s hard to go wrong when choosing naturally green produce, those with liver concerns will find arugula to be especially valuable.
The 7 Best and Worst Hot Drinks for Your Liver
This winter, pick the best warm beverages to protect your liver from harm.
Avoid These 3 Common Holiday Liver Hazards
Learn how you can be proactive this holiday season and bypass the typical December potholes that endanger your liver.
What Kind of Yogurt Can Help Reduce Your Fatty Liver?
Many healthy food choices seem to include yogurt. Research even indicates that yogurt can benefit those with a fatty liver. However, all yogurts are not created equally – and the healthful attributes of yogurt are not universal.
The Debate for Bananas and Liver Wellness
As long as you consider the banana guidelines described below, this popular fruit could be a great addition to your plan for optimal liver health.
3 Imperative Rules to Maintain the Health of Your Liver
You can maintain optimal liver health and function by consuming a diet low in sugar and high in anti-inflammatory foods, as well as avoiding toxic chemicals and medications.
The Worst Type of Sugar for Your Liver
This type of sugar can cause a host of health issues, including damage to your liver.
Is Green Tea Safe for Liver Health?
The liver health benefits of green tea are plentiful. However, moderation is imperative. Discover just how safe green tea is for liver health.
Spring Is the Ideal Time to Clean Your Liver
Find out why your liver often becomes congested during wintertime, and learn five ways to prepare your liver for the energetic spike in spring.
New Study Links Monsanto’s Weedkiller With a Fatty Liver
New evidence connects glyphosphate, an active ingredient in RoundUp, to liver damage. This demonstrates that modern agricultural practices are now a major factor in our society’s increase in chronic liver disease.
Damage to Your Liver With Just ONE Cheeseburger
Learn more about a new study that finds eating even one high-fat meal can injure your liver.
5 Ways to Reduce Liver-Related Gas
People with liver disease are likely to have some digestion issues, often resulting in excessive gas. Nobody welcomes gas in their stomach and intestines, especially when it is expelled as flatulence. Easy for anyone to incorporate, these five suggestions can help a person reduce their quantity of gastrointestinal gas.
4 Foods That Cleanse Your Liver
Do you want to improve liver health and function? You need to add these four items to your next grocery list.
Foods to Avoid for Liver Health
While we all indulge once in a while, choosing a steady diet of these types of foods may lead to liver damage over time.
