Liver Friendly Recipes
Side Dish
Roasted Beet Salad with Balsamic Vinaigrette
A simple salad using only a few ingredients that will satisfy beet lovers and maybe even convert beet haters! Made with balsamic, olive oil, greens and walnuts.
Baked Zucchini Fries
The best crispy BAKED zucchini fries with just a few ingredients – no special tools and no need to fry!
No Cream Needed – Creamed Corn
Delicious creamed corn without heavy cream or half and half. All the “cream” comes directly from the corn!
Fresh Corn Salsa (Chipotle Copycat)
Try this quick and easy Fresh Corn Salsa Chipotle Copycat recipe to complement many different foods – on a burrito, on top of fish, stir it in chili…
Delicious Chili-Lime Grilled Corn
At the start of grilling season there is no more traditional side than corn on the cob. Kick up the flavor with this Mexican inspired recipe that is easy and sure to please.
Hungarian Cucumber Salad
If you have your own garden, or a friend has a garden, you may be overwhelmed by cucumbers! Try this great alternative to just adding them to a salad. A tangy, cold accompaniment to any protein of your choice.
Liver-Friendly Potato Salad
As the days start warming up we look forward to outdoor cooking complete with great salads. This salad is reminiscent of German potato salad but omits the traditional bacon. Try it with turmeric for a great health boost!
Greek Salad
Delicious, healthy and beautiful on your plate. This colorful Greek salad is sure to please.
Surprisingly Good! Roasted Bok Choy
For those that hate kale, bok choy has a mild, borderline sweet flavor that makes it a great gateway green for people trying to get more leafy vegetables into their diet. Plus, when comparing it to kale, bok choy has similar amounts of vitamins and antioxidants – minus the bitterness.
Make Ahead Thanksgiving: Maple-Roasted Sweet Potatoes
These Maple-Roasted Sweet Potatoes can be made the day before and reheated in time for dinner. PLUS no brown sugar caramel sauce and marshmallows – instead a delicious, healthier alternative!
Cauliflower Fritters
Cauliflower is being used in genius ways—bread for grilled cheese sandwiches, ‘mock’ mashed potatoes, pizza crust. These cauliflower fritters are another healthy option that won’t let you down!
Briam – Greek Mixed Vegetables
A simple recipe with loads of summertime vegetables. Add whatever vegetables you like!
Colorful Veggie Pasta Salad
Enjoy a pasta salad at your next barbecue that isn’t loaded with mayo, but is full of colorful veggies.
Roasted Asparagus with Lemon & Thyme
Instead of limp boiled asparagus (yuck), or bland steamed asparagus, roasting asparagus gets the tips crispy and the flavor becomes more concentrated and complex. Try this wonderful side dish tonight.
Foolproof Fresh Turmeric Rice
Wonderful with fish or chicken, this foolproof recipe utilizes fresh turmeric. If you can’t locate fresh turmeric, dried, ground turmeric can be substituted.
Vegan Zucchini Gratin
Zucchini is everywhere now! And if you’re a gardener you likely have an overabundance and are looking for liver-friendly recipe options that don’t consist of tons of sugar and milk based cheese. Here is one for your summer recipe collection with VEGAN PARMESAN CHEESE you can make!
Massaged Kale Salad
For some, kale can seem too bitter. By adding these ingredients and massaging the kale leaves, not only do you soften their texture but also reduce the bitterness.
Healthier Green Bean Casserole
We’ve all had or heard about the traditional Campbell’s Soup green bean casserole with fried onion topping. Well, here is a healthier variation to try this Thanksgiving!
