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5 Minute Turmeric Tea – “Golden Milk”
Total time: | 5 |
Prep time: | 2 |
Cook time: | 3 minutes |
Servings: | 4 |
Serving size: | Approximately 4 ounces |
Author: | Adapted from Wellness Mama |
Turmeric is highly anti-inflammatory and provides immune supportive benefits. This rich, creamy, lightly sweet 5 minute turmeric tea is something you’re sure to enjoy!
Ingredients
- 2 cups of milk of your choice (almond, pecan, coconut and dairy all work in this recipe)
- 1 teaspoon turmeric
- 1/2 teaspoon cinnamon
- 1 teaspoon raw honey
- Pinch of black pepper
- Tiny piece of fresh, peeled ginger root or 1/4 teaspoon ground ginger powder
Directions
- Blend all ingredients in a high speed blender until smooth.
- Pour mixture into a small saucepan and heat for 3 minutes over medium heat until hot but not boiling.
- Drink immediately.
Reviews
Very good
A subtle drink. I didn’t know what to expect, didn’t know if the turmeric would be too much. Followed the directions. Very nice, soothing drink. Nothing over powers. For me, it was sort of like a dessert drink, tho it is no where near as sweet…which is good for me as I have a detrimentally too sweet sweet tooth!
tasty
Excellent ! tasty and effective I believe