Make Ahead – Roasted Veggie Lunch Jars
5.0 from 1 vote(s)
Servings: | 6 |
Author: | Home & Kind – homeandkind.com |
Healthy roasted veggies that you can customize to your liking are easily packed up into mason jars – one week’s lunch prepared in advance!
Ingredients
- 15.5 oz extra firm tofu
- Your favorite teriyaki sauce
- 3-4 zucchini
- 3-4 yellow squash
- 1/2 package Brussels sprouts (about 8 ounces)
- 1 medium sweet potato
- 1/2 bag kale (about 5 ounces)
- 1 package (8.5 ounces) microwavable brown rice or quinoa
- Natural cooking spray of your choice (try Chosen Foods Pure Avocado Oil)
- Salt and pepper to taste
Directions
For completion directions, recipe options and storage information, visit Home & Kind at homeandkind.com.
Reviews
Looking for best
April 27, 2022
I am looking forward to trying all of the recipes